Results for "Pain Management"

Teach Me
Is Your Phone Causing You Pain? How to Protect Your Hands, Neck and Wrist
We rely on our phones for just about everything from texting friends and scrolling news to snapping photos, paying bills and, yes, watching one more TikTok...
September 26
Better Me
Common Reasons Your Second Toe Hurts and How to Find Relief
Have you noticed a dull ache or sharp twinge in the toe next to your big toe? It could be from walking around barefoot at home or from a long day in heels....
September 21
Teach Me
Why Does My Shoulder Hurt After a Weekend Project?
You spent the weekend painting a bedroom, washing windows or weeding your garden and now your shoulder is sore. Sound familiar? Whether it’s a home improvement...
September 12
Teach Me
Muscle or Nerve? How to Tell What’s Causing Your Back or Neck Pain
You’ve probably dealt with back or neck pain at some point, and you know how it can throw your whole day off, or even your whole week.  But how do you...
September 07
Teach Me
Compartment Syndrome: Why That Persistent Leg Pain Could Be Serious
You’ve probably had leg pain at some point. Maybe you overdid it exercising, spent a long time on your feet or bruised your thigh or calf. Usually, that...
August 22
Better Me
Is It Time for Joint Replacement? Signs You Shouldn’t Ignore
Joint pain can sneak up on you. At first, it might feel like a dull ache after a long day. But over time, it can grow worse, making it hard to walk, sleep...
August 12
Better Me
Because Motion Matters: Spine Treatments That Preserve Flexibility
Your spine is built for movement. When your back or neck hurts, even simple things like turning your head or bending over can be a challenge. Sometimes,...
July 23
Better Me
Joint Pain Slowing You Down? Know Your Treatment Options
Joint pain got you down? It can make everyday tasks feel harder, affect your mood, sleep and ability to do things you love. If pain lingers or gets worse,...
July 11
Advise Me
Five Joint-Friendly Exercises to Keep You Moving and Pain-Free
When your joints ache or feel stiff, the last thing you might want to do is move. But gentle movement is one of the best ways to ease pain, protect your...
July 01
Better Me
Could Platelet-Rich Plasma (PRP) Help You Heal Faster?
When you’re dealing with a stubborn injury, it can feel like nothing helps. You rest. You try rehabilitation and physical therapy. You take medication....
June 28