Results for "Behavioral Health"

Teach Me, Inspire Me
regg_4sprint1 Introduction for sprint1
You’re finally asleep when a sudden jolt of pain shoots through your leg. Your calf tightens into a knot. No matter how you stretch, the cramp won’t let...
October 25
Teach Me
What’s Your Emotional Weather? Try Mood Tracking This Fall
Fall can feel like a fresh start, with kids getting back to school and cooler temperatures in the air. But the return to routines and shorter days can...
September 19
Teach Me
Can Cognitive Stacking Boost Your Focus?
If you’ve ever gone for a walk while listening to a podcast and chewing gum, you may have accidentally stumbled into a viral brain-boosting trend called...
September 18
Teach Me
Can You Really Trust Your Memory? What Science Says Might Surprise You
Have you ever disagreed with someone about what was said or what happened at an event, and both of you were sure you were right? It’s frustrating, confusing...
September 10
Better Me
When High Standards Hurt: Helping Your Child Cope with Perfectionism
As a parent, you probably want your child to try their best, whether that means acing their math test, hitting the home run that wins the game or earning...
August 28
Advise Me
8 Tips for Coping With a Difficult Diagnosis or Health News
When you hear unexpected or serious news from your doctor, it can feel like the ground has dropped out from under you. Whether it's a diagnosis like heart...
August 22
Teach Me
Climate Change and Health: How a Changing Climate Affects Us All
Climate change is causing more severe storms, more dangerous floods and worse droughts. And it’s not just an environmental issue. Climate change is also...
August 07
Teach Me
Tough Love vs. Setting Boundaries: What’s the Difference?
When someone you love is struggling with addiction or making unhealthy choices, it can be hard to know how to help. Are you setting a boundary or practicing...
July 25
Teach Me
The Sober Curiosity Movement: Exploring a Life with Less Alcohol
Have you ever asked yourself, “What would life be like with less alcohol?” This question is at the heart of the sober curiosity movement. From Sober October...
July 15
Advise Me
How Constant News Affects Mental Health and What You Can Do
These days, it’s almost impossible to avoid the news. It pops up on your phone as a push alert, fills your social media feeds and streams on TV 24/7. While...
July 03