Better Me
Heart health is important for everyone, but people with disabilities may have extra challenges when trying to exercise. For example, it might be hard to...
Have you noticed a dull ache or sharp twinge in the toe next to your big toe? It could be from walking around barefoot at home or from a long day in heels....
As you get older, your nutrition needs change. You might also have changes in your appetite, energy and ability to cook or eat regularly. That can put...
A broken bone is never ideal. But for adults 65 and older, a fracture isn’t just a break. It can be life-altering.
As we age, bones tend to heal more...
As a parent, you probably want your child to try their best, whether that means acing their math test, hitting the home run that wins the game or earning...
It’s not always easy to talk about. But if you’re a man having trouble when you pee, you’re not alone. Many men notice changes in how they urinate, especially...
Swollen fingers can make you uncomfortable. When your fingers are swollen, it can be hard to do everyday activities like typing, gripping objects or even...
If your feet ache, your whole day can suffer. Whether you’re walking more, exercising regularly or just spending long hours on your feet, your feet get...
Joint pain can sneak up on you. At first, it might feel like a dull ache after a long day. But over time, it can grow worse, making it hard to walk, sleep...
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