To be eligible for this class, the individual must have one of the following insurance plans: Banner Medicare Advantage (Dual, HMO, PPO). Please provide your insurance plan when registering.
What was your most recent blood glucose (sugar) reading? If your blood glucose is higher than normal, but not high enough to be considered diabetes, you may have prediabetes.
More than 1/3 of US adults have diabetes. Most people don’t know they have it. Research shows that healthy habits can prevent or delay prediabetes becoming diabetes. These healthy habits can improve more than just the blood glucose, they can improve your overall health.
Healthy Habits for Diabetes Prevention:
- 3-part weekly group series
- Taught by diabetes and wellness experts
- Telephonic (join through e-mail link or via phone)
- Learn what Healthy Habits can prevent or delay diabetes
- Create your own Action Plan
- Classes available in English and Spanish
Who should attend?
- Those who have been diagnosed with prediabetes.
- Those who have had elevated blood glucose levels, but not diagnosed with diabetes.
- Those who want to prevent diabetes.
Schedule:
Series 1:
3/6/2025 | 3/12/2025 | 3/20/2025
Series 2:
7/10/2025 | 7/17/2025 | 7/24/2025
Series 3:
9/4/2025 | 9/11/2025 | 9/18/2025
Series 4:
10/30/2025 | 11/6/2025 | 11/13/2025
Contact Information:
To provide valued comments or feedback, please contact Javier Gomez at [email protected] or Shannon Wolfe at [email protected]
Microsoft Teams Requirement for Class Participation:
Note: Download the Teams app before the meeting to ensure a smooth start:
Joining by Computer:
- Click "Join Microsoft Teams Meeting" in your meeting invite.
- Choose to join via the web or download the desktop app. If you already have Teams installed, the meeting will open automatically.
- If you don’t have a Teams account and it’s allowed by the organizer, you can join as a guest by entering your name. If you have an account, sign in for access to meeting features. Depending on settings, you may enter the meeting immediately or wait in a lobby.
Joining by Mobile Device:
- If you have the app, select "Join Microsoft Teams Meeting" in the invite to open and join the meeting. If not, you'll be directed to the app store to download it.
- Join as a guest by entering your name if you don’t have a Teams account. If you have an account, sign in for full access. Depending on settings, you may enter the meeting directly or wait in a lobby.